Hi, I’m Sneha Menon, a licensed physical therapist specializing in orthopedic and spine care. I’ve worked with clients across all walks of life: from desk-bound professionals to frequent travelers and weekend warriors, helping them find long-term relief from pain and get back to doing what they love.

My approach is rooted in personalized, one-on-one care. That means no cookie-cutter programs, no rushed appointments, and no unnecessary add-ons. Just thoughtful, evidence-informed treatment that addresses the root cause of your symptoms.

After nearly 10 years in traditional clinic settings, I started this practice to create the kind of care experience I believe people truly deserve: focused, intentional and designed to empower you beyond the treatment table.

I’m especially passionate about helping people with pain move with confidence again. Whether you’re managing a recent injury or navigating chronic discomfort, I’ll meet you where you are and work with you every step of the way.

When I’m not in the clinic, you’ll probably find me reading, walking my dogs, or enjoying a slow morning in one of Williamsburg’s parks. I believe in living well, moving well, and building strength - inside and out.